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Welcome to the Balanced Living Center |
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Balanced Living
Join Boomer-Living's Pamela Eelman as she shares personal stories, research, advice and information about living a balanced life.
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Tai-Chi for Boomers
Boomer-Living's Keith Jeffery offers Tai-Chi advice and techniques for boomers that will help live a more balanced life.
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Yoga for Boomers
Susan Winter Ward will help you achieve a balanced state as she teaches techniques and the benefits of Yoga.
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Boomer Tune-Up
"For Optimal Living." Join Cindy as she teaches you how to increase your resilience, relax, reduce stress, sleep better, and deal with pain more effectively. |
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Sources and Resources
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Healthy Recipes
If you would like to try our recipes for healthier cuisine, check out the recipes in this section and let us know what you think!
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